Your Movement
Strelis is dedicated to restoring movement, relieving pain, and helping you perform at your best. Our expert therapists provide personalized care to support your unique recovery journey.
Massage Therapy
Massage Therapy is ideal for anyone looking to relieve pain, recover from activity, or reduce stress. Our Registered Massage Therapists (RMTs) assess your specific needs and use targeted techniques such as deep tissue massage, relaxation therapy, and soft tissue release to ease tension, improve mobility, and support recovery. Whether you’re managing chronic pain, recovering from an injury, or need to unwind, our massage therapists personalize each treatment to help you feel better, move more easily, and restore overall balance.
What to expect on your First Visit?
- Our team will begin by discussing your goals and area of concern.
- While a swedish massage is a common approach, Your therapist might use a variety of techniques, including deep tissue work to help you relive pain, tissue recovery and focus on injury recovery to help you feel relaxed and restored.
Athletic Therapy
Athletic Therapy helps anyone move better, feel stronger, and stay injury-free and It is not just for athletes. It combines the science of sports medicine with active rehabilitation techniques to prevent, assess, and treat injuries to muscles, joints, and bones.
Our Certified Athletic Therapists focus on the prevention, assessment, and rehabilitation of muscle, joint, and bone injuries. From workplace strains to sports injuries, we work with individuals of all activity levels to support recovery and enhance performance.
What to expect on your visit?
- During your Athletic Therapy sessions, your therapist will take the time to understand your goals, assess your movement, and identify areas of weakness or imbalance.
- Treatment may include guided exercises, manual therapy, and supportive taping, all designed to restore strength, improve function, and prevent re-injury.
- Our goal is to help you move with confidence, recover faster, and get back to doing what you love, pain-free.
Chiropractic Care
Chiropractic care is a natural, hands-on approach focused on diagnosing and treating disorders of the musculoskeletal, particularly those involving the spine, nervous system and joints.
At Strelis, our Chiropractors use spinal adjustments and other therapeutic techniques to restore proper alignment, relieve pain, and improve overall body function. This holistic care promotes healing, mobility, and long-term wellness
What to Expect at Your first Visit?
- When you visit our clinic, we take the time to listen to your concerns and understand how your body is moving, or not moving.
- We can customize the right plan for you. Your chiropractor will guide you through spinal adjustments, supportive therapies, and personalized exercises to help you feel better, move easily.
- You can get back to the activities you love.
Physiotherapy
Using evidence-based care for lasting results, each treatment plan is customized to your unique needs, lifestyle, and goals. Using a combination of hands-on therapy, corrective exercises, and movement re-education, our experienced physiotherapists work with you to restore optimal function and reduce discomfort. We take the time to understand your condition, assess your movement, and design a targeted program to restore function, reduce pain, and prevent
What to Expect at Your first Visit?
- During your physiotherapy sessions, you’ll experience a supportive and warm environment
- Your Physiotherapist will dedicate time to:
Fully understand your concerns.
Assess your body’s movement.
Guide you through personalized exercises and hands-on treatment.
Kinesiology
What to Expect at Your first Visit?
- Your Kinesiologist understand your goals and assess your movement patterns.
- They will then create a clear, personalized treatment plan.
- You’ll leave with practical exercises, expert guidance, and a step-by-step roadmap designed to help you move and feel your best.
